General Covid-19 advice If you have any of the main symptoms of coronavirus (COVID-19), get a PCR test as soon as possible.
The main symptoms of coronavirus are:
People who are sick with coronavirus may have other flu like symptoms such as:
• body aches
• persistent headaches
• sore throat
• shortness of breath
• nausea or
If you don’t have any of the main symptoms of coronavirus, you don’t need to self isolate or get a PCR test, however you do need to continue to take the usual measures to protect yourself and others from illness.
More general information and advice on Coronavirus (COVID-19
What is meant by a ‘contact’?
A ‘contact’ is a person who has been close to someone who has ed for COVID-19 anytime from 2 days before the person was symptomatic up to 10 days from onset of symptoms (this is when they are infectious to others). For example, a contact can be:
Where an interaction between 2 people has taken place through a Perspex (or equivalent) screen, this would not be considered sufficient contact, provided that there has been no other contact such as any of those indicated above.
Below is the link to the latest up to date information from the NHS
Here are some links to support websites;
If you are self-isolating at home, here are some ideas for some activities for your child:
Read with them
Help teach them the time
Encourage them to practise their handwriting
Play TT rockstars and spelling shed
Write a story
Write a diary
Write a description of a picture/scene
Write a fact file about a favourite character from a book
Bake/cook and learn about measure
Go for a run or do home exercises – body coach type thing